Fitness and Exercise Talks planned
Get ready for the Pinedale Half Marathon
April 25, 2010
The Pinedale Half Marathon is working with Proactive and Tegeler & Associates to host a series of upcoming talks.
All talks will be at Proactive Rehabilitation in Pinedale, 317 N. Faler Ave. Below is the schedule:
Wednesday April 28: "Getting started: your walking/running program" - Ken Konicek. Noon, Lunch will be provided.
Thursday, May 6: "Intro to Training" – Jason Ray. 7:00PM.
Thursday, May 13: "Running Form and Taking Care of Your FEET" – Sue Holz, 7:00 PM
Wednesday, May 19: "Bone Health and Common Running Injuries" – Dr. Khoury, Noon. Lunch will be provided.