SOAR at the PAC during September
Sublette Older Adult Rejuvenation exercise classes at the Pinedale Aquatic Center
by Pinedale Aquatic Center
September 3, 2009
Sublette Older Adult Rejuvenation (SOAR) is a joint venture between the Pinedale Aquatic Center, Rendezvous Pointe and BOCES. During September 2009, all exercise classes at PAC are FREE to seniors ages 60 +.
September 4, 11, 18, 25: FREE – Walk & Play At PAC 9:30 – 11 am. Join PAC every Friday for walking on the track, learning badminton or pickleball or get your own game of racquetball going.
September 8: Meet your neighbors! Water Exercise Class 10:00 am at PAC. JJ Huntley will lead a fun water exercise class. We have invited guests from Jackson, and you can invite your neighbors and give this low impact work out a try. The more the merrier so join the fun.
September 9: Line Dancing At Rendezvous Pointe on last FREE class! 6:30 pm.
September 11: Senior Safety Awareness At PAC with Karen Rogers. 10:30 am.
September 13: GRANDPARENTS’ DAY All day at PAC. Grandparents of all ages may bring in two grandchildren FREE of charge with their paid admission. This special will continue through
September 19. One paid grandparent=Two FREE grandkids.
September 14: Story Sharing and Soup Supper 6:00 pm at PAC Enjoy a FREE Soup Dinner while you and other share some of your fun stories and memories of times past here in Sublette County. Seniors eat FREE (no reservation). All others $5 (reservations required so we have enough food on hand).
September 15: FOGEY FUN! 6:00 pm. PAC will host grandparents and grandkids FREE of charge for fun in the gymnasium, track, and racquetball/wallyball courts. This is your chance to show your grandkids that you "still got it"!!
September 16: BLOOD PRESSURE CHECK 9am at the Sublette Center. 11am at Rendezvous Pointe.
September 17: Chamber Mixer at Rendezvous Pointe 4 – 7 pm. Meet other people in our community and find out what this extraordinary facility has to offer.
September 19: Tai Chi Dominic Ruiz from Salt Lake City will lead a special seated Tai Chi class for seniors with limited mobility and balance, 9:30 – 10:15AM, Sublette Center Heritage Room.
Tai Chi At PAC from 10:30 – 11:30AM. Dominic is coming to lead a Tai Chi class for all ages.
September 24: A Look at Total Health during the Senior Years At PAC, 7:00 pm. Join community experts in a roundtable discussion about physical and cognitive health issues facing senior citizens. All seniors and anyone who cares for or about a senior is invited to attend this FREE discussion. Here is a chance to get information and ask questions in a less formal setting.
September 29: CELEBRATION CULMINATION At PAC, 6:30 pm. We will close our month of SOARing with a performance and sing along hosted by Sweet Harmony. Food, fun, fitness, friends and some of your favorites.
Call the Pinedale Aquatic Center at 307-367-2832 for more information. Information available online at www.PinedaleAquatic.com.